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Benefit from unlimited gym and swimming, guarantee your place in workout classes with Health and Fitness memberships.
The fully air conditioned gym has over 60 pieces of fitness equipment to choose from including cardio vascular (great for your heart and lungs) resistance equipment (great for toning the body) and a free weights area. So, whether your goal is to lose weight, look good or feel great, our team of qualified fitness instructors are on hand to help you get the most from your workout sessions.
Begin your fitness journey with an induction. A member of the gym team will ensure you are aware of how to get the most from your workout – safely. INDUCTIONS
We understand that going to the gym or to a workout class for the first time can sometimes seem a little daunting, so here we have detailed everything you need to know to help you on that all important first visit.
Training for a specific event or just need a little bit more motivation? Our Personal Trainers are on hand to help. Or why not use the Virtual Trainer?
If you have been prescribed exercise, why not join us on our GP referral scheme? EXERCISE REFERRAL
Sessions in the Fitness Suite designed specifically for 11-15 year olds. Why not try the cross trainers, rowers and treadmills to keep yourself looking and feeling great. JUNIOR GYM